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8 Ways to Keep Your Kidneys Healthy
Health

8 Ways to Keep Your Kidneys Healthy

Living an active lifestyle and eating a healthy diet may help to prevent kidney issues. But, certain elements can raise your risk of kidney injury or illness. Your kidneys are two fist-sized organs that are situated on either side of your spine near the base of your rib cage. They carry out a number of

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Healthcare Is Killing Black Women Due to Racist Misconceptions
Health

Healthcare Is Killing Black Women Due to Racist Misconceptions

As many of you are certainly aware, Black women face significant healthcare challenges in this nation. Simply put, a system and medical establishment that either doesn’t comprehend us or is bound by racism are shortchanging us. In either case, everyone who loves us needs to improve. Historical evidence supports the connection between medical racism and

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